Description:
Technical boxing fundamentals focused on stance, guard, punch mechanics, footwork, and combination building.
Perfect for beginners and anyone wanting cleaner, safer technique.
Who it’s for: Beginner to intermediate.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Technical boxing fundamentals focused on stance, guard, punch mechanics, footwork, and combination building.
Perfect for beginners and anyone wanting cleaner, safer technique.
Who it’s for: Beginner to intermediate.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Technical boxing fundamentals focused on stance, guard, punch mechanics, footwork, and combination building.
Perfect for beginners and anyone wanting cleaner, safer technique.
Who it’s for: Beginner to intermediate.
Description:
Adaptive neurological boxing designed for Parkinson’s clients or those with mobility challenges.
Targets balance, motor control, coordination, cognitive focus, and movement confidence.
Who it’s for: Parkinson’s, seniors, or adaptive athletes.
Description:
Dedicated session for Parkinson’s clients focused on rhythmic footwork, timing, coordination, and controlled bag work.
Encourages improved movement, posture, and cognitive engagement.
Who it’s for: Adaptive clients needing weekend scheduling.
What They Learn:
Skills Required for Promotion:
Promotion Process:
What They Learn:
Skills Required for Promotion:
Promotion Process:
Description:
A leadership-track youth boxing class for students who demonstrate discipline, respect, consistency, and skill.
Builds confidence, work ethic, advanced technique, and character-based leadership.
Use Case: The “advanced” or invite-only version of Youth Grind.